Retinol in Beef, cured, pastrami Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Beef, cured, pastrami there is 0 µg of Retinol.


Beef, cured, pastrami

Beef, cured, pastrami is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, pastrami are listed below.

Water Water 69.53 g 69.53%
Energy (calorie) Energy (calorie) 147 kcal
Energy (joule) Energy (joule) 615 kJ
Protein Protein 21.8 g 21.8%
Total lipid (fat) Total lipid (fat) 5.82 g 5.82%
Ash Ash 3.4 g 3.4%
Carbohydrate, by difference Carbohydrate, by difference 0.36 g 0.36%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.1 g 0.1%
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0.01 g 0.01%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 2.22 mg
Magnesium, Mg Magnesium, Mg 17 mg 0.02%
Phosphorus, P Phosphorus, P 175 mg 0.18%
Potassium, K Potassium, K 210 mg 0.21%
Sodium, Na Sodium, Na 1078 mg 1.08%
Zinc, Zn Zinc, Zn 4.98 mg
Copper, Cu Copper, Cu 0.091 mg
Manganese, Mn Manganese, Mn 0.027 mg
Selenium, Se Selenium, Se 17.7 µg
Fluoride, F Fluoride, F 20.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.3 mg
Thiamin Thiamin 0.052 mg
Riboflavin Riboflavin 0.161 mg
Niacin Niacin 4.26 mg
Pantothenic acid Pantothenic acid 0.265 mg
Vitamin B-6 Vitamin B-6 0.221 mg
Folate, total Folate, total 6 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 6 µg
Choline, total Choline, total 81.6 mg 0.08%
Betaine Betaine 10.7 mg 0.01%
Vitamin B-12 Vitamin B-12 1.87 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 2 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 22 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 6 µg
Vitamin A, IU Vitamin A, IU 42 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 11 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 4 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.7 µg
Fatty acids, total saturated Fatty acids, total saturated 2.681 g 2.68%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.006 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.006 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.223 g 0.22%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.654 g 1.65%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.792 g 0.79%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.118 g 2.12%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.209 g 0.21%
18:1 undifferentiated 18:1 undifferentiated 1.905 g 1.90%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.004 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.145 g 0.14%
18:2 undifferentiated 18:2 undifferentiated 0.116 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.011 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.018 g 0.02%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 68 mg 0.07%
Phytosterols Phytosterols 0 mg
Tryptophan Tryptophan 0.141 g 0.14%
Threonine Threonine 0.857 g 0.86%
Isoleucine Isoleucine 0.976 g 0.98%
Leucine Leucine 1.706 g 1.71%
Lysine Lysine 1.812 g 1.81%
Methionine Methionine 0.558 g 0.56%
Cystine Cystine 0.277 g 0.28%
Phenylalanine Phenylalanine 0.847 g 0.85%
Tyrosine Tyrosine 0.683 g 0.68%
Valine Valine 1.065 g 1.06%
Arginine Arginine 1.39 g 1.39%
Histidine Histidine 0.684 g 0.68%
Alanine Alanine 1.303 g 1.30%
Aspartic acid Aspartic acid 1.955 g 1.96%
Glutamic acid Glutamic acid 3.221 g 3.22%

Nutrients in Beef, cured, pastrami